A quiet kind of magic, with tools that last a lifetime

Kids Yoga

Our after-school kids yoga classes are designed to give children a fun, energetic, and grounding way to move their bodies and reset after a busy day. These sessions are playful and light—filled with simple poses, games, breathing, and a little rest at the end.

Yoga provides a space for kids to move freely, feel deeply, and reset with intention. It’s a moment in their day to notice how they feel, to respond with care rather than impulse, to find calm when things feel loud, and to grow more aware of their thoughts, bodies, and relationships.

Each class includes:

  • Easy-to-follow movement and yoga-inspired games
  • Basic breathing techniques to encourage calm and focus
  • A few minutes of quiet time or guided rest
  • Age-appropriate music, themes, and lots of laughter

We keep things simple and fun—nothing too serious, but always intentional.

Through this playful, grounding practice, kids naturally build:

  • Body awareness and physical balance
  • Emotional resilience and ways to release stress
  • Focus, empathy, and creative self-expression
  • Confidence in their voice, presence, and choices

We bring classes directly to your school, aftercare program, or enrichment rotation. You provide the space—we’ll bring the mats, the movement, and the fun.

A joyful way for kids to wind down, move freely, and reset before heading home.

Our after-school kids yoga classes are designed to give children a fun, energetic, and grounding way to move their bodies and reset after a busy day. These sessions are playful and light—filled with simple poses, games, breathing, and a little rest at the end.

Yoga provides a space for kids to move freely, feel deeply, and reset with intention. It’s a moment in their day to notice how they feel, to respond with care rather than impulse, to find calm when things feel loud, and to grow more aware of their thoughts, bodies, and relationships.

Each class includes:

  • Easy-to-follow movement and yoga-inspired games
  • Basic breathing techniques to encourage calm and focus
  • A few minutes of quiet time or guided rest
  • Age-appropriate music, themes, and lots of laughter

We keep things simple and fun—nothing too serious, but always intentional.

Through this playful, grounding practice, kids naturally build:

  • Body awareness and physical balance
  • Emotional resilience and ways to release stress
  • Focus, empathy, and creative self-expression
  • Confidence in their voice, presence, and choices

We bring classes directly to your school, aftercare program, or enrichment rotation. You provide the space—we’ll bring the mats, the movement, and the fun.

A joyful way for kids to wind down, move freely, and reset before heading home.

Our after-school yoga classes are designed to be light, active, and fun—giving kids a chance to move their bodies, shake off the school day, and wind down with intention.

Whether you’re looking for a weekly series or a special one-time offering, we keep things simple, structured, and joyful.

✦ Weekly Enrichment Classes

A consistent midweek reset that kids look forward to.

• 30–45 minute sessions
• Held on-site after school
• Ideal for grades Pre-K–5
• Yoga-inspired movement, games, and breathing
• Ends with a short rest or calming practice
• All mats and materials provided

✦ Pop-Up Events

A fun wellness moment for your school calendar.

• One-time or seasonal offerings
• Great for early release days, enrichment celebrations, or field day add-ons
• Can be themed for seasons, holidays, or just pure fun (movement + mindfulness)

✦ Mini-Series (4–6 Weeks)

A short but impactful way to bring yoga into your rotation.

• 4 or 6 week themed sessions
• Flexible scheduling for fall, winter, or spring enrichment rounds
• Perfect for testing interest before launching a longer program

We make it easy for schools:

• Fully mobile—we bring mats and music
• Flexible with timing and transitions
• No special space or prior experience needed
• Approachable, safe, and fun for all levels

Let’s get started

For school programs, after-school enrichment, or private group classes, please reach out for customized pricing and availability.

"Sarah has been a wonderful yoga instructor to a group of kiddos! She is patient and kind, and makes the sessions fun for them. Hoping to inspire some future yogis with her help :)"