This is your pause.
Corporate Yoga
At Prava Yoga, corporate sessions are designed to support the rhythm of your workplace—your team’s energy, your space, your goals. We bring the practice directly to your building, offering your employees a grounded moment to reset, recharge, and return to their day with clarity.
Each session is crafted with intention, designed to reduce stress, improve posture, and support both physical and mental well-being. Whether you’re looking to energize the morning, break up the midday slump, or offer a calming close to the week, we meet your team where they are—and grow from there.
This isn’t just stretching between meetings. It’s an invitation to move, breathe, and find presence in the middle of a full day. A way to cultivate focus, connection, and a culture of care from the inside out.
We work with companies big and small—teams who care about their people and want to support their wellness in ways that feel accessible, consistent, and human.
You don’t need to overhaul your office.
You don’t need a fitness center.
You just need a little space—and a willingness to offer something meaningful.
Let’s move, breathe, and build something steady—together.
At Prava Yoga, corporate sessions are designed to support the rhythm of your workplace—your team’s energy, your space, your goals. We bring the practice directly to your building, offering your employees a grounded moment to reset, recharge, and return to their day with clarity.
Each session is crafted with intention, designed to reduce stress, improve posture, and support both physical and mental well-being. Whether you’re looking to energize the morning, break up the midday slump, or offer a calming close to the week, we meet your team where they are—and grow from there.
This isn’t just stretching between meetings. It’s an invitation to move, breathe, and find presence in the middle of a full day. A way to cultivate focus, connection, and a culture of care from the inside out.
We work with companies big and small—teams who care about their people and want to support their wellness in ways that feel accessible, consistent, and human.
You don’t need to overhaul your office.
You don’t need a fitness center.
You just need a little space—and a willingness to offer something meaningful.
Let’s move, breathe, and build something steady—together.
✦ What’s Included
- Guided yoga for all levels
- Breathwork + stress-relief techniques
- Adaptable for fitness centers, meeting rooms, or open areas
✦ Session Formats
- 30-minute Mindful Reset
- 45-minute Midday Flow
- 60-minute Full Practice
✦ Scheduling Options
- Weekly classes (most popular)
- Biweekly or monthly wellness sessions
- One-time pop-up or special event
Pricing
- Weekly Classes
Ongoing sessions that build consistency and culture.
Starting at $600/month
- Biweekly or Monthly Sessions
A flexible option for wellness support without the weekly commitment.
Starting at $165/session
- One-Time Pop-Up or Special Event
Ideal for wellness weeks, leadership retreats, or team-building activations.
Starting at $175
Wellness doesn’t have to be complicated. Let’s make it part of your office rhythm.